Dose of Daily Ginger

Ginger is a wonderful thing. It’s highly medicinal, known to combat stomach ailments of all kinds and has anti-inflammatory properties said to rival any non-steroidal drug in its treatment of muscle and joint pain. Ginger is also effective at reducing pain associated with headaches and even asthma related symptoms. Given these anti-inflammatory powers, ginger also shows the potential to aid in treating cancer, which is a ultimately a chronic inflammatory disease. Then, there’s ginger’s effect on our metabolism and blood sugar levels, which makes it a great ingredient to include in a healthy diet to help prevent and treat diabetes. All this leads to stronger bodies, immune systems and even mental longevity.

Read More Here – http://www.onegreenplanet.org/vegan-food/ginger-how-to-use-it-effectively/

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